"The author describes how she used the abandoned and overgrown garden behind the house she and her husband bought to come to grips with the recent death of her father and to awaken forgotten childhood memories, "--NoveList.

"You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science...

Learn how use crystals to balance mind, body and soul, harness energies, create everyday wellness, and establish a positive lifestyle. Features in-depth information on how, where, and when to use ten essential and forty additional crystals. Crystals have always been prized for their beauty, but people are increasingly turning to these natural vibrational powerhouses for overall wellness as they seek to de-stress, find balance, and focus on the positive....

Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel betterin body and mind. Within each chapter are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients,...

"This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis,...

Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health...

Describes the necessity of various therapy dogs, their duties, temperament, training, and common breeds chosen. We hear about human heroes daily, but what do we know about our furry-legged ones? This series introduces various types of service dogs and explains the type of assistance they provide, from visual guide dogs to therapy dogs. Kids will love learning how a person's best friend is sometimes also a superhero! Additional features to aid comprehension...